A Dementia Friend learns a little bit more about what it's like to live with dementia and then turns that understanding into action - anyone of any age can be a Dementia Friend. Dementia Friends is about learning more about dementia and the small ways you can help. From telling friends about Dementia Friends to visiting someone you know living with dementia, every action counts. Dementia Friends Information Sessions are run by volunteer Dementia Friends Ambassadors, who are trained and supported by Alzheimer’s Society. Each Information Session lasts around one hour, in which you will learn about the 5 key messages of dementia and how you can help to create dementia-friendly communities.